About Kim

Kim has always chosen an active lifestyle and has been inspired by many fitness instructors, admiring their energy.  "In the back of my mind I always thought I would someday teach fitness."  This dream came to fruition soon after discovering the many benefits of Yoga.  Kim has a gentle nature and it is her objective to help diverse groups of participants along their journey to better health, fitness and spirituality in a safe and nurturing environment.
 

Kim is a Yoga and group exercise instructor and holds the following certifications:

YogaFit Certification
YogaFit Training Systems Worldwide 310-798-8773
811 N. Catalina Redondo Beach, CA 90277
 
AFAA Group Exercise Certification
Aerobics and Fitness Association of America 877-968-7263
15250 Ventura Blvd. Suite 200, Sherman Oaks, CA 91403
 
Foundations of Total Fitness
Bally Total Fitness 708-338-1135
1000 W. North Avenue Melrose Park, IL 60160
 
Power Flex
B-fit University 708-338-1135
1000 W. North Avenue Melrose Park, IL 60160
 
Advanced Pilates Mat Ring and Roller
B-fit University 708-338-1135
1000 W. North Avenue Melrose Park, IL 60160
 
SilverSneakers Muscular Strength and Range of Movement
Healthways World Headquarters 800-728-8492x5377
701 Cool Springs Blvd. Franklin, TN 37067
 
SilverSneakers Cardio Circuit
Healthways World Headquarters 800-728-8492x5377
701 Cool Springs Blvd. Franklin, TN 37067
 
SilverSneakers Yoga Stretch
Healthways World Headquarters 800-728-8492x5377
701 Cool Springs Blvd. Franklin, TN 37067
 
SilverSneakers Silver Splash
Healthways World Headquarters 800-728-8492x5377
701 Cool Springs Blvd. Franklin, TN 37067 
 
CPR & AED Certification for adult, child & infant American Red Cross
First-Aid Certification American Red Cross
 
 
 
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